IYAN (POUNDED YAM)
One can make this from real yams or from yam flour (bought in a store) recipes will be provided here from yam
INGREDIENTS: Yams, water, mortar and pestle or blender
PROCEDURE:
- Slice the yams into pieces about 1/2 inch (1.5cm)
- Peel the skins of the yam and rinse the yam
- Place the yams on pot and add enough water
- Cook the yams for about 30mins to see if it is soft enough
- Drain the yams and put in a mortar and pound with the pestle until it is smooth and forms a soft dough OR put in blender and blend until it forms a soft dough
- Serve with some sort of stew.
0 comments:
Post a Comment