HOW TO PREPARE ABACHA MEAL (IGBO FOOD)

ABACHA FOOD
ORIGIN: ENUGU STATE
INGREDIENTS: 300g(9oz) edible cassava, 25ml (0.75floz) palm oil, 50g(1.5oz) garden egg, 5 garden egg leaves, 1 tbsp (5mg) potash, 1 small sized onion, 1 medium sized dry fish, 1 litre water, 1 tbsp (15gm) locust bean, 100g (3oz) ground yellow pepper (ose Nsukka), salt to taste.

PROCEDURE

-      Peel and wash cassava, boil till cooked

-       Drain and slice into thin strips dice the garden egg and set aside rinse and chop the garden egg

-        Wash the beef and cow skin, boil with onion, seasoning and salt to taste until soft, remove from fire and drain in a separate sauce pan, place pan oil.

-          Add the potash and mix thoroughly, add the rest of the ingredients, place on fire for 30mins stirring continuously, serve warm.